There are no universal “Sleep divorce” conditions. But this is the point: every couple can come up with their own ideas. Some sleep separately several times a week, some — a couple of times a month. The most important things here is to find what fits both of you and how it can improve your relationship. Don’t let other people make you feel bad about it. Things other people might deem markers of success in a relationship (like sleeping together every night) could actually be the source of your troubles.
It might seem like an impossible task to discuss it with your partner. How can you say, “I can’t sleep well with you”? However, you should think about the well-being of your relationship. Be honest with your partner, and tell them how really feel. Try to find a solution that is good for both of you. Psychologists say that it’s important to tell your partner how much you need their support, trust, and relationship, and it’s not separation; in fact, it’s the opposite. This way, you can save Your relationship and strengthen your emotional bond. Tell your partner that not sleeping well makes all the irritation build up and result in aggression, and you need to make so much effort to suppress that.

Comments to article «Not all Married Couples Sleep in one bed, and we’re Going to Explain why it’s Normal»